top of page


Silence your Inner Critic

Set the Stage For a New You



Silence your Inner Critics

We all have them: those critical voices in our head that talk us down. "You are not good enough; you are doing [this, that, or the other] wrong!" They're called Saboteurs, and they generate negative emotions around everyday life challenges. Saboteurs like controller, stickler, avoider, and pleaser determine how you think, feel, and respond, causing stress, anxiety, self-doubt, frustration, and unhappiness. They mess with your performance, sense of well-being, and relationships!


Imagine how you would feel, and what you'd be able to achieve if only you could control your inner critics.

In Just 7 Weeks

Learn to silence those Saboteur voices, change how you perceive your life, and become your own hero. In just 7 weeks you will lay down your foundation and learn how to gain control of your mind and stop the negative influence these Saboteurs have on your life.

With a more positive mindset, and free from the stress and anxiety that's been holding you back for years, you'll be able to handle your everyday challenges with more ease and flow. You will feel happier and have the energy to focus on what truly matters in your life. You'll even be more productive at work without wasting time on sabotaging yourself.

Hard to believe you can achieve those results within 7 weeks? Read on to learn how your success can be guaranteed!

Your Success is Guaranteed!

Mindset Makeover revolves around the renowned PQ® Program by Positive Intelligence LLC. The research done by Positive Intelligence has included more than a million participants from around the globe. Their tools have been put through the wringer with thousands of skeptics. This isn't guesswork — it's a science-backed strategy.

What Makes This Program Unique?

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what this program design empowers you to do. 


See it like hitting the gym for your mind, providing you with mental fitness training that sharpens focus, enhances creativity, and improves problem-solving abilities.


While mental health is a state of mind, mental fitness is the strength of mind that allows you to handle the ups and downs of life with grace, ease, and confidence. 

Success Guaranteed!

Combining the app-based PQ® Program with weekly coaching means that your success can be guaranteed if you put in the work during these initial 7 weeks!

Meet Your Coaches
Profiel_grote lach_b_w_3_edited.jpg

Bo Luppes, CTACC, PQC

Experiencing the PQ Program for Coaches was a turning point in my life. Recognizing the devastating impact decades of self-sabotage had on me, was such an eye-opener! Amongst other positive outcomes, the program taught me to be gentler with myself and embrace being perfectly imperfect. This change was profound as I used to put myself down, and felt never good enough.  


Already a CTA-certified life coach, the PQ Coach™️ training by Positive Intelligence added another layer to my impact as a coach, as reflected by my clients when they let me know they are more confident in themselves and their relationships. As one of my clients said: “The guided PQ program helped me dig deep into attitudes and world views that have held me back for many years. I am now more confident in my relationships and in myself. Highly recommended!”


Needless to say, I am immensely excited and proud to share this life-changing program with you.


Will I see you soon?

Shirzad Chamine

Shirzad Chamine is the New York Times bestselling author of Positive Intelligence, founder and CEO of Positive Intelligence LLC, and the mastermind behind the PQ® Program.


He lectures on Positive Intelligence at Stanford University and has coached hundreds of CEOs and their executive teams. His background includes graduate-level studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.  


You will encounter Shirzad in the PQ® app for your daily practice and coach challenges and he conducts each of the weekly focus videos.​

Image 10-7-23 at 3_edited_edited.jpg
Go Beyond Mere Insights
Experience Real Life Change

Bouke's Story

Bouke was one of the participants in the Mindset Makeover program. Her journey is an incredible testament to the transformative power of silencing your saboteur voices and igniting the power of your inner wisdom and sage. She began the program amid challenging circumstances — recovering from an abusive relationship, grappling with mental health issues, and being her own worst critic. Like many, she had reservations about joining any kind of program as her mental plate was more than full. But, she decided to join the Mindset Makeover program that was recommended to her. As she started with the weekly and daily focuses of the program, she began to recognize and combat her inner worst critical voices. Here, her story began to change...


From finding the strength to file a restraining order against her abusive boyfriend to no longer needing her antidepressants, Bouke feels better than ever. Her transformation has been nothing short of inspirational and indeed, life-changing. ​

dream big_b_w_1_edited.jpg

1440 Minutes In a Day

15 Minutes
To Yourself

You Are So Worth It!

Imagine a Calm, Clear-Headed, Stress-Free You


How much time and effort is required?


You’d be committing to watching a one-hour video once per week and doing 4x3 minutes of targeted daily coach challenges in the PQ® app (15 minutes in total). These short guided practice sessions are exclusively designed for the PQ® Program.


This may sound like a lot of time, but cumulatively, it comes down to less than 2% of your awake time for the duration of the program. Consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity every day. Imagine how much time you’ll be able to save for years to come after these initial ten weeks!

How do I make the change last?

The answer is simple but powerful: practice. Think of it like hitting the gym but for your mind. Just as you work out to keep your body fit, mental fitness training sharpens your focus, enhances your creativity, and improves your problem-solving abilities. It's not just about mental health; it's about mental fitness, which gives you strength of mind and allows you to handle the ups and downs of life with grace, ease, and confidence.

What sets Mindset Makeover apart from a standalone PQ® Program?

While the app-based PQ® Program is your foundation, Mindset Makeover takes it several steps further by adding:

  • A total of seven online, personal coaching  sessions

  • BONUS: continue your personal growth with a free trial of the PQ® Grow Program

Is this the right program for me? 


This is the right program for you if you are:

  1. Craving more clarity and focus, and are ready to embrace yourself and live your life with more ease and flow.

  2. Committed to improving your performance and effectiveness dramatically while reducing stress.

  3. Looking for a science-based and trusted system to make it stick.

  4. Willing to put in the initial effort to rewire years of mental habits that don’t serve you. 

  5. Looking for personalized support

  6. Enjoying the convenient access of an app-based program.

Weekly Coaching 

Weekly online, personal coaching sessions so you will feel 100% supported during the program.

Daily Practice

App-guided exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage. 

Measurable Progress

You’ll feel motivated with instant feedback on your progress towards building your mental fitness. 

When Can You Start?

Summer 2024 Dates:

Saturday, July 27th

Saturday, August 31st

  • You have 24/7 access to the app-based program

  • Seven small group coaching sessions so you'll feel 100% supported

  • BONUS: One-month PQ® Grow Program to continue your progress

Price: $ 1250 

(or 2x $650)

Fill out the form and I will send you all the details

Thanks for submitting!

Your Path to Personal and Professional Growth
Starts Here

bottom of page